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Before you jump to Sweet potato fries! recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, however, merely making a few small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet potato fries! recipe. To cook sweet potato fries! you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet potato fries!:
- Use of Sweet potatos.
- Prepare of olive oil.
- Prepare of paprika.
- You need of ginger powder.
- Use of salt.
- Take of black pepper.
Instructions to make Sweet potato fries!:
- Chopped the sweet potatos in fine slices.
- In a bowl, add the chopped sweet potatos, with the olive oil, paprika, ginger powder, salt and pepper. Mix it with the hands, it's better for combine these ingredients..
- Pre-heat the owen at 400 F°, in a pirex add one teaspoon of olive oil and the sweet potatos..
- Cook for 20- 30 minutes or until the fries are golden and crispy..
Stir them a few times to keep them from sticking Sweet potato fries are best served as soon as they are cooked and drained. Step one, Scrub sweet potatoes clean and cut into fries. It is up to you as to how chunky you want the fries to be. I like sweet potato fries to be thin and crispy, so as you can see from our photos, we cut. I made sweet potato fries in the oven yesterday, and I snacked on them while watching an episode of In a large bowl, toss the sweet potatoes in the butter/seasoning mixture.
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