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Before you jump to Easy Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a couple of small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy red beans and rice recipe. To cook easy red beans and rice you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Easy Red Beans and Rice:
- Prepare 2 links of Andouille sausage, I used Johnsonville 2 pack (13.5 oz).
- Get 1 (16 oz) of package long grain rice.
- Provide 2 (15.5 oz) of cans red beans, drained.
- Take 4 cups of chicken broth, divided.
- Get 1 cup of water.
- You need 1 of small onion.
- You need 1 of red bell pepper.
- Take 2 cloves of garlic, minced.
- Get 1 Tbsp. of worcestershire sauce.
- Get 1 Tbsp. of hot sauce.
- You need 2 tsp. of Creole seasoning, like Tony Chachere's.
- Provide 1/2 tsp. of pepper.
Instructions to make Easy Red Beans and Rice:
- Dice onion and red bell pepper and place in small bowl; set aside..
- Slice the sausages into coins and place in a large pan with a little olive oil. Cook over medium heat until coins start to brown..
- Meanwhile, in large pot place rice, 3 cups of the chicken broth and 1 cup of water. Bring to a boil..
- Once boiling, reduce heat to medium low and cover. Simmer until rice is fully cooked..
- Add chopped onion and bell pepper to sausage. Add minced garlic. Saute over medium heat until veggies slightly cook down; about 5 to 7 minutes..
- Add remaining 1 cup of chicken broth, red beans, worcestershire sauce, hot sauce, creole seasoning and pepper to sausage mixture. Bring to a boil..
- Reduce heat to medium low and simmer uncovered until sauce thickens and reduces down slightly; about 10 minutes..
- Serve over rice. Enjoy!.
- Side note for this dish: seasonings and sauces can be adjusted to taste. Simply add more creole seasoning if you wish. Same goes with the hot sauce if you like more of a kick. I find myself spoon testing this dish frequently to fine tune it!.
This classic recipe is so easy to make! Bold and flavorful, this comforting meal is sure to fill you up with tender beans and spicy sausage. Red Beans and rice is a true southern classic, coming straight from Louisiana! This dish is big on flavor, but easy on your time. Made… This is the best red beans and rice I have ever had, hands down.
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