Simple Way to Make Any-night-of-the-week Jambalaya

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Before you jump to Jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to jambalaya recipe. To make jambalaya you only need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Jambalaya:

1. Take 1 lb of Andouille sausage, sliced in rounds..
2. Use 1 lb of boneless skinless chicken thighs, cut in to bite size pieces..
3. Prepare 1 of green bell pepper, diced chunky..
4. Provide 1 of yellow or sweet onion, diced..
5. Use 4 of ribs of celery, chopped..
6. Use 5 clove of garlic, minced..
7. Use 2 cup of uncooked white rice..
8. Take 3 cup of chicken stock..
9. Provide 1 dash of worcestershire sauce..
10. Provide 1 dash of hot sauce..
11. You need 1 of Cajun seasoning to taste..
12. Provide 1 can of fire roasted crushed tomatoes..
13. Take 1 of olive oil.

Steps to make Jambalaya:

1. Season chicken and sausage with Cajun seasoning..
2. Over medium heat in a heavy bottomed stock pot, heat oil and about half of the garlic..
3. When garlic is aromatic, cook sausage until just brown and some of the fat has been rendered. Remove sausage with slotted spoon..
4. Brown chicken thighs until browned. Remove with a slotted spoon..
5. Add onion, bell pepper, remaining garlic, tomatoes (undrained), and celery. Cook until tender, adding Cajun seasoning to the pot as liquid starts to cook out..
6. Add all other ingredients, bring to a boil, reduce heat, cover and simmer until the rice has absorbed all the liquid. Season as necessary to your taste..

Feel free to add more or less of either, depending on your heat preferences. Jambalaya is a wildly popular dish that originated in New Orleans and was inspired by flavors around the world—Spanish, West African, and French to name a few. Stir in the celery, green peppers, onion, garlic, seasonings and pepper sauce. This quintessential dish from New Orleans is a spicy one-pot rice dish featuring chicken, andouille sausage, shrimp, and a whole host of Southern flavors. Jambalaya is a hallmark of the Creole cuisine.

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