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Before you jump to Brad's chicken in red thai curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to brad's chicken in red thai curry recipe. You can cook brad's chicken in red thai curry using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Brad's chicken in red thai curry:

  1. Take 2 of lg chicken breasts, cubed to 1 inch pieces.
  2. Get 2 of med youkon gold potatoes.
  3. You need 1 of lg shallot, chopped.
  4. Use 1 of small zucchini, halved lengthwise, then sliced thin.
  5. Take 1 (13 oz) of can coconut milk.
  6. Provide 1 (7 oz) of can diced green chilies.
  7. Prepare 1 tsp of ground ginger.
  8. Use 1 tbs of rice vinegar.
  9. Get 2 tbs of red curry paste.
  10. Provide 1 tbs of minced garlic.
  11. Get 1 tbs of garlic chile sauce.
  12. You need 1 tbs of brown sugar.
  13. Get 1 tbs of fish sauce.
  14. Prepare 1 tbs of granulated chicken bouillon.
  15. Take 1/8 cup of chopped cilantro.
  16. You need 1/4 cup of chopped thai basil.

Steps to make Brad's chicken in red thai curry:

  1. Heat 1 tbs olive oil in a wok. saute shallots until they just start to turn brown. add geeen chiles and garlic. saute 1 more minute..
  2. Deglaze pan with rice vinegar..
  3. Add coconut milk and a half can of water. bring to a simmer..
  4. I was pressed for time so i microwaved the potatoes until they were done. then cubed them..
  5. Simmer chicken for 5 minutes..
  6. Add rest of ingredients. simmer until zucchini is tender crisp..
  7. Add prepared rice to a bowl. top with curry. garnish with fresh basil and a lime wedge. serve and enjoy..

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