Simple Way to Make Favorite Vegetable Red Thai Curry

by Aferrera

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Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Be sensible when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. To make vegetable red thai curry you only need 19 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Red Thai Curry:

  1. Prepare 1/2 cup of peppers Mixed diced  (red , yellow and green ).
  2. You need 1/2 cup of zucchini diced.
  3. Get 1/2 cup of mushrooms diced.
  4. Use 1/2 cup of onions diced.
  5. You need 1/2 cup of broccoli florets.
  6. You need 1/2 cup of bamboo shoot sliced (this is one of the main vegetables in thai cusine).
  7. Take 1/2 cup of celery chopped.
  8. Take 2 tablespoons of lemon lemongrass grass.
  9. You need 1/2 litre of coconut milk unsweetened.
  10. You need 1/2 cup of fresh cream.
  11. You need of For the red thai paste.
  12. Take 2 of red onions chopped.
  13. Use 10 – 15 of chilly red thai.
  14. Use 8 cloves of garlic – 10.
  15. Get 1/2 cup of bamboo shoot.
  16. Use 1 tablespoon of lemon grass.
  17. Take 2 tablespoons of chilli garlic sacue.
  18. Provide 2 tablespoons of vinegar.
  19. Take of Salt.

Steps to make Vegetable Red Thai Curry:

  1. Step 1 : Making Red Thai Paste.
  2. In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked..
  3. Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional).
  4. Once its cooked let it cool for some time and make into a paste in the blender..
  5. This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice.
  6. You can store this paste in the fridge for upto 2 months.
  7. For the Curry :.
  8. Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry..
  9. In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink..
  10. In a wok  saute all the vegetables and add then above coconut milk mix..
  11. Add lemon grass and salt..
  12. Add the cream (optional)..
  13. Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil..
  14. Best served with steamed rice..

If you find this Vegetable Red Thai Curry recipe helpful please share it to your friends or family, thank you and good luck.

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