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Before you jump to Sweet potatoes with scrambled eggs recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is low fat yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nevertheless. Along with calcium, it is a good source of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts along with seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potatoes with scrambled eggs recipe. To make sweet potatoes with scrambled eggs you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Sweet potatoes with scrambled eggs:
- Get of Sweet potatoes.
- Prepare to taste of Salt.
- You need 3 of Eggs.
- Use of Sausage.
- Take of Bell peppers.
- You need of Chilli.
- You need of Onions.
- Provide of Seasoning.
Instructions to make Sweet potatoes with scrambled eggs:
- Peel and boil your potatoes till tender.
- Slice the onions, bell peppers, chilli and sausages.
- Stir fry the veggies for a minute or two then add your eggs.
- Serve and enjoy your meal!!!.
Add sweet potato and green onion. Cook, stirring occasionally, until potatoes are lightly browned. Using sweet potato in place of the traditional white potato makes this classic dish a little lighter & also adds great colour & flavour. Garnish with a dollop of sour cream and chives. Drain the water, season to taste, and set aside.
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