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Before you jump to Pineapple banana blue/raspberry smoothie recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont cause you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood enhancer!
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to pineapple banana blue/raspberry smoothie recipe. You can cook pineapple banana blue/raspberry smoothie using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Pineapple banana blue/raspberry smoothie:
- Provide 2 of bananas.
- Use 8 small of pineapple chunks.
- Provide 1/2 cup of fresh raspberries.
- Take 1 cup of frozen blueberries.
- Provide 1 of scoop protein powder (optional).
- Get 20 oz of coconut water.
Steps to make Pineapple banana blue/raspberry smoothie:
- OK, I am not a recipe person; rarely make even a new recipe exactly as written lol. Add ingredients in order listed to blender. Blend until smooth. I Had hand-picked blueberries which I immediately put in freezer. The frozen blueberries sub for ice cubes.☺.
Home » Healthy Smoothie Recipes » Pineapple Raspberry Smoothie. To make the blueberry pineapple smoothie recipe: Combine blueberries, pineapple, banana, almond milk and Greek yogurt in your blender. Divide the blueberry pineapple smoothie in large glasses and top with additional blueberries and pineapple chunk. I loved this recipe and I REALLY loved how quick it was! Like other reviewers, I used canned pineapple instead of fresh (a small can of crushed pineapple plus the recommended pineapple juice) and it tasted just great.
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