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Before you jump to Strawberry Parfait recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to strawberry parfait recipe. You can cook strawberry parfait using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Parfait:
- Prepare 1 cup of Greek yogurt.
- Take 2 tbsp of Strawberry jam.
- Get 1 of Strawberry.
Instructions to make Strawberry Parfait:
- Mix 3/4 cup of yogurt with the jam then place it in a cup.
- Put the rest of the yogurt on top and decorate with a strawberry.
Strawberry Parfait Dessert Recipe Hi everyone! Heather here from Food Lovin' Family sharing one of my favorite EASY summer desserts. I am sure you have heard the saying KISS, keep it simple sweetheart. This parfait is an easy way to enjoy the flavor without spending time baking the shells. —Anna Ginsberg, Austin, Texas. When my mother-in-law (Gran to our kids) had us over for brunch, I especially enjoyed her yogurt parfaits.
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