Step-by-Step Guide to Prepare Award-winning Super easy sweet potato stick, oven

by Aferrera

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Before you jump to Super easy sweet potato stick, oven recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to super easy sweet potato stick, oven recipe. To make super easy sweet potato stick, oven you only need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Super easy sweet potato stick, oven:

  1. Get 3 of large sweet potatoes.
  2. Prepare 1 teaspoon of salt.
  3. Provide 1/4 cup of extra virgin olive oil.
  4. Prepare 1 teaspoon of freshly ground black pepper.

Steps to make Super easy sweet potato stick, oven:

  1. Preheat oven 400° Fahrenheit.
  2. Peel the potatoes and cut them into french fried sized sticks out into a bag..
  3. Add salt, pepper, and oil shake it well coating all the sticks well.
  4. Use nonstick spray on a foiled lined pan. Spread the sticks out evenly on foil.
  5. Bake in oven 30 minutes or till done. Serve I hope you enjoy!.

Definitely use the ziptop bag method for seasoning. Sweet potatoes are chopped into thick sticks – don't even peel them! Spicy 'Fried' Chicken Tenders with Glazed Sweet Potato Sticks. Oven "fried" chicken tenders made with panko Easy Cinnamon Sweet Potato Sticks – The Wooden Skillet. A simple and delicious snack or side dish that is vegan.

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