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Before you jump to Ham and Beans recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay healthy.
One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is among the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. You will find that one of the veggies we are talking about is broccoli, which is loaded with potassium. Another thing you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you remove all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to ham and beans recipe. You can have ham and beans using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Ham and Beans:
- Provide 1 of ham bone, hock with some meat.
- Provide 2 cup of Pinto beans, washed.
- You need 2 tbsp of salt.
Steps to make Ham and Beans:
- Combine all ingredients into a crock pot..
- Fill 3/4 of pot with water after ingredients are in..
- Cover and cook on low for 8 hrs. Check water after 6 hrs. Might need to add some..
- Serve with cornbread or tortillas.
Cover and let simmer low for several hours. Slow cook dried beans with aromatics and the ham bone – the ham bone flavours the water to create the soup broth, the ham meat becomes "fall apart tender" and the beans cook; Pan fry shredded ham until golden. In a large stockpot, add water, ham bone and pre-soaked beans. Bring to the boil, reduce heat then simmer until beans are close to soft. Remove bone and cut off remaining meat.
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