Hello everybody, welcome to our recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Jalapeno popper egg muffins recipe here. We also have wide variety of recipes to try.
Before you jump to Jalapeno popper egg muffins recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We are very mindful that having healthy meals can help us feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are generally better than processed grains present in white bread.
A large variety of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to jalapeno popper egg muffins recipe. To cook jalapeno popper egg muffins you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Jalapeno popper egg muffins:
- Take 4 of large eggs.
- Take 1-2 of jalapeno peppers.
- Get of Garlic and herb seasoning.
- Take of Low fat cheese.
- Get of Salt.
- Prepare of Pepper.
- Get of Plain Greek yogurt.
- Prepare Can of sub garlic n herb seasoning for the following (to taste).
- Prepare 1-2 of whole garlic minced.
- Provide of Basil.
- You need of Thyme.
Steps to make Jalapeno popper egg muffins:
- Preheat oven to 400..
- Crack 4 eggs in bowl. Scramble well. Mix in seasoning, diced jalapenos, salt, and pepper..
- Spray muffin pan with non stick spray. Fill muffin cups half way with egg mixture. Top with low fat cheese. Bake 10-12 minutes or until eggs are cooked. Serve with Greek yogurt drizzled over top. If you wish to store these, be sure they are completely cooled prior. 4 eggs will make 6-8 muffins. Great for weekly meal prep!!.
For a quick afternoon snack, just grab one and heat it up! Of course, egg cups can make a great breakfast as well, especially if you pair them with another keto-friendly breakfast recipe for a filling start to your day. Each bite is loaded with melty cheese and just a little heat from fresh jalapeno. In a large bowl, combine the first six ingredients. In another bowl, combine the egg, milk and sour cream.
If you find this Jalapeno popper egg muffins recipe valuable please share it to your friends or family, thank you and good luck.
