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Before you jump to Vegetables and ground meat pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetables and ground meat pie recipe. To make vegetables and ground meat pie you need 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Vegetables and ground meat pie:

  1. Take of crust top and bottom.
  2. Take of ground meat..
  3. Provide of bell pepper.
  4. You need of dehydrated onions.
  5. Get of yellow prepared mustard.
  6. Use of granulated garlic powder.
  7. Use of salt.
  8. Take of onion powder.
  9. Provide of egg.
  10. Use of grated parmesan cheese.
  11. Get of turmeric.
  12. Prepare of summer savory.
  13. Use of pecan flour/ meal.
  14. Take of filling.
  15. Take of sliced mixed carrots yellow and orange.
  16. Use of cauliflower.
  17. Get of broccoli.
  18. Provide of shredded sharp cheddar cheese.
  19. Provide of salt.
  20. Use of walnuts.
  21. Take of topping.
  22. You need of sliced red onion.
  23. Use of shredded sharp cheddar cheese.
  24. Take of tomato sauce.

Instructions to make Vegetables and ground meat pie:

  1. Preheat oven 400° Fahrenheit.
  2. Mix all the crust ingredients. Mix them well..
  3. Microwave, or steam the filling vegetables, carrots, broccoli, and cauliflower for a total of 9 minutes..
  4. In a deep dish pie pan put your crust mixture in bottom and sides set the rest aside..
  5. Add walnuts and steam vegetables to bottom crust add shredded cheese. Sprinkle with some salt..
  6. Form like patties the crust for top. Add to top in sections. Then smooth it out add thinly sliced onions. Add cheese. Bake 30 minutes..
  7. After its baked add tomato sauce, and bake 7 more minutes. Take out cover 10 minutes, serve hope you enjoy!.

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