Low fat-low calorie cabbage soup. Your daily values may be higher or lower depending on your calorie needs. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients.
Low Calorie Cleansing Vegetable Soup A Cultivated Nest. Cream of Broccoli Without The Cream – Low Fat – Weight Loss. Original Cabbage Soup Recipe (for Cabbage Soup Diet)
Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low fat-low calorie cabbage soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Your daily values may be higher or lower depending on your calorie needs. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients.
Low fat-low calorie cabbage soup is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Low fat-low calorie cabbage soup is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Prepare 1/2 head of cabbage-chopped.
- Get 1 cup of celery-chopped.
- Prepare 1 cup of onion-diced.
- Take 1 cup of carrots-diced.
- Get 1 of green pepper-diced.
- Take 3 clove of garlic-minced.
- Take 6 cup of chicken broth.
- Take 14 oz of can basil,oregano,garlic diced tomatoes.
- Get 1/2 tsp of red pepper flakes.
- Take 1 of black pepper to taste.
- Prepare 1/2 tsp of salt (optional).
- Prepare 1 lb of ground turkey-if desired.
A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food. The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well! Adding them to this Asian-inspired soup makes it a wonderful meal. View top rated Good low calorie cabbage soup recipes with ratings and reviews.
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