Recipe of Homemade Chicken and Rice Burrito

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Before you jump to Chicken and Rice Burrito recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.

If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and rice burrito recipe. To cook chicken and rice burrito you only need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chicken and Rice Burrito:

1. Provide 3 of Pieces of Chicken.
2. Provide 1 packages of of Uncle Bens Spanish Style Ready Rice.
3. Get 1 of Avocado.
4. You need 10 oz of Can of Enchilada Sauce.
5. You need 1 dash of black pepper.
6. Use 1 dash of sea salt.
7. Get 1 dash of Cajun seasoning.
8. Take 1 tbsp of olive oil, extra virgin (For Greasing Pan).
9. Use 8 of tortilla wraps..
10. Get 2 tbsp of Hot sauce (optional).

Instructions to make Chicken and Rice Burrito:

1. Cook chicken..
2. Add seasoning while chicken is cooking..
3. Cut and slice avocado. Then chop and mash together..
4. Chop chicken, and finish cooking..
5. Add salt pepper and Cajun seasoning to avocado..
6. Add enchilada sauce and Uncle Ben's Spanish Style Ready Rice..
7. Smear avocado onto tortilla wraps..
8. Place desired amount of rice and chicken onto avocado and wrap up..
9. Serve. Add hot sauce as desired..

The refried beans makes it juicy inside without being soggy, adds flavour and holds it all together so the filling doesn't come tumbling out when you pick it up! Spoon one-quarter of the fried rice and beans along the middle, top with a generous spoonful of salsa, a handful of lettuce and one of the shredded chicken thighs. Grate over some cheese and add a spoon of yoghurt. Wrap up the burrito, then tuck in. Repeat with the remaining ingredients, serving as you go.

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