Step-by-Step Guide to Make Quick Mini Chilli Chicken Burrito

by Aferrera

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Before you jump to Mini Chilli Chicken Burrito recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to mini chilli chicken burrito recipe. You can cook mini chilli chicken burrito using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Mini Chilli Chicken Burrito:

  1. Provide 1 of wholemeal tortilla wrap, (medium sized),.
  2. Take 85 g of chicken pieces fried in a little spray cooking oil,.
  3. Provide 1/4 tin of taco beans, (available in most supermarkets),.
  4. Get 20 g of 50% reduced fat cheddar, grated,.
  5. Get 1 handful of shredded iceberg lettuce,.
  6. Use 1/4 of small white onion, chopped finely,.
  7. Prepare 1/2 of a green chilli, seeds removed, chopped into slices,.
  8. You need 4-5 slices of pickled jalepenos,.
  9. Prepare 1/2 tbsp of soured cream,.
  10. Take 1 of drizzle of Sriracha sauce,.
  11. Use of Salt & pepper to season.

Instructions to make Mini Chilli Chicken Burrito:

  1. Lay out the tortilla wrap and add the cheese first in the centre but off little to one side, so you'll have room to roll and fold the wrap later. Next place on the lettuce and beans, chillies and onions..
  2. Add the chicken pieces and season with salt and pepper. Add the soured cream and drizzle over some sriracha sauce..
  3. If you wish to keep the burrito neat, here it's a good idea to place it over a piece of foil, that has a few cm to spare around the edges of the tortilla. Carefully tuck the wrap over the fillings and then fold the ends towards the centre and then roll it up tightly in the foil. Twist the ends of the foil to seal it. Eat and enjoy! :).

Add the chicken and coat evenly. For the guacamole, combine the avocados, tomatoes, onion, half the coriander and remaining lemon juice & rind in a bowl and mix well. Add beans, corn, rice and coriander to chicken and stir to combine. Warm tortillas in microwave as per packet instructions. Fold in sides of burrito and roll up to enclose.

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