Step-by-Step Guide to Make Award-winning Homemade seitan meatballs

by Aferrera

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Before you jump to Homemade seitan meatballs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to homemade seitan meatballs recipe. To make homemade seitan meatballs you only need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Homemade seitan meatballs:

  1. Take 225 g of potato, peeled and diced.
  2. Take 120 ml of cold water/ vegetable stock.
  3. Prepare 130 g of vital wheat gluten.
  4. You need 2 tsp of mushroom bouillon.
  5. You need 1 tsp of mixed herb.

Instructions to make Homemade seitan meatballs:

  1. Boil the potato until soft. Drain and mash. Set aside to cool..
  2. Meanwhile, boil the water on a pot..
  3. In a bowl, combine the vital wheat gluten, mushroom bouillon, mixed herb, mashed potato and water. Mixed to combine then use your hands to mash the mixture together into a dough..
  4. Tear off portions of the dough and roll them into meatballs. Place them on a plate and pour into boiling water. Reduce the heat to low heat and put the lid on and boil them for 1 hour..
  5. Let the cooked seitan meatballs cool to room temperature..

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