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Before you jump to Grilled chicken thighs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
If you would like to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken thighs recipe. To cook grilled chicken thighs you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Grilled chicken thighs:
- You need 4 of Chicken thighs.
- Take 1 of big Onion bulb.
- Provide 4 of Knorr cubes.
- Prepare of Ginger.
- You need of Garlic.
- Use of Salt.
- Prepare 1 teaspoon of Thyme.
- Use 1 teaspoon of Curry.
- You need of Cinnamon powder.
- Provide 1 sachet of chocken flavour spice.
- Provide 1 teaspoon of dry red pepper.
Instructions to make Grilled chicken thighs:
- In a big bowl prepare and add all the ingredients together.rinse and pat dry the chicken thighs then put in same bowl and rub the ingredients on the chicken..
- Cover and place in the fridge over the night to magrinate.The next morning preheat oven and place the chicken on the oven tray lower the heat and grill for 35-30minutes..
- Turn at intervals to make sure both sides grills very well..
Besides seafood, boneless chicken thighs is the fastest meat you can cook on the grill. Preheat your grill to medium high heat. Before grilling, remove the chicken from it marinade at pat dry. Combine salt and pepper in a little bowl. Place chicken on plate and sprinkle both sides with the salt and pepper mixture, ensure you get some under the skin.
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