Easiest Way to Prepare Favorite Broccoli Shepherds Pie

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Before you jump to Broccoli Shepherds Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli shepherds pie recipe. To make broccoli shepherds pie you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Broccoli Shepherds Pie:

  1. Use 1 1/2 tbsp of Minced garlic.
  2. Take 1 1/2 tsp of Cayenne pepper.
  3. Provide 1 1/2 tbsp of Adobo.
  4. Prepare 1 tbsp of Ground blk pepper.
  5. Prepare 1 pinch of Pink Salt.
  6. Prepare 1 1/4 tsp of Ground Thyme.
  7. Provide 1/3 of Purple onion chopped.
  8. Get 2 cup of Instant potatoes.
  9. You need 1 cup of Broccoli spares.
  10. Use 1 can of Whole kernal sweet corn.
  11. Take 1 lb of Ground chuck.
  12. Take 1 of A mix of shreded colby jack & mild chedd. chees.
  13. Take 2 tbsp of Butter for potatoes.
  14. Prepare 1 tsp of Olive oil for meat.

Instructions to make Broccoli Shepherds Pie:

  1. Cook potatoes. Add finished potatoes to cassarole dish.
  2. Add cooked & drained meat on top of potatoes..
  3. Add all seasonings & onions to meat, cook til browned. Turn oven on 375.
  4. Remove grease from pan and lightly cook veggies in pan.
  5. Top meat with cooked veggies then with cheese mix..
  6. Cook for 25-30 minutes. Enjoy.

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