Steps to Prepare Quick Sweet Potato pancakes

by Aferrera

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Before you jump to Sweet Potato pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to fight depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to sweet potato pancakes recipe. You can cook sweet potato pancakes using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato pancakes:

  1. Use 5 small of sweet potatoes; peeled & finely shredded.
  2. Provide 1/4 cup of chopped onion.
  3. Get 1 dash of salt & pepper.
  4. You need 1/4 tsp of baking powder.
  5. Prepare 1 1/2 tbsp of organic buckwheat pancake mix.
  6. Provide 1 of egg.

Instructions to make Sweet Potato pancakes:

  1. add all ingredients together in a mixing bowl..
  2. cook on griddle at 300°F temp 3-4 min each side..

Add the cinnamon and ginger (optional) and stir through. Heat the oil in a frying pan over medium heat. Spoon one tablespoon of the mixture into the pan (these work best as small pancakes) and repeat to fill the pan. Mix mashed sweet potatoes in a mixing bowl with egg. Stir in the flour and add the baking powder.

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