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Before you jump to Mashed potato pancakes #potato contest recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts as well as various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your body will use these kinds of fatty acids as a building block for creating hormones which your body demands to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
If you decide that your health is important to you, you need to take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to mashed potato pancakes #potato contest recipe. You can have mashed potato pancakes #potato contest using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mashed potato pancakes #potato contest:
- Provide 6-8 of large potatoes.
- Take 2 of garlic cloves.
- Prepare 1 of green onion.
- Get 2 tablespoon of milk.
- Use 2 tablespoon of all purpose flour.
- Prepare 1/4 tablespoon of black pepper.
- Take of Breadcrumbs.
- You need to taste of Salt.
- Prepare of Oil.
Steps to make Mashed potato pancakes #potato contest:
- Put all the ingredients together if the it is dry add one tablespoon n of milk.
- Divide them into portion..
- Roll the patties in breadcrumbs.
- Take a pan shallow dry them put 3 at once and cook them.
- Cook 3-4 minutes till golden brown and cook the other side ensure there crisp.
- Serve them while hot and garnish with either cheese or sour milk.
Gently mix in the flour and beaten egg (and any additional ingredients if using). Cover and refrigerate the potato pancakes until ready to use. Combine mashed potatoes, egg, and pepper in a bowl and mix well together. Place a rounded ice cream scoop of mixture into a well-floured hand and pat it into a disk. If potatoes seem too sticky, sprinkle with a little flour to keep it from sticking to your hand.
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