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Before you jump to Curried Parsnip Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to curried parsnip soup recipe. You can have curried parsnip soup using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Curried Parsnip Soup:
- Use 750 grams of Parsnips.
- Take 6 clove of Garlic.
- Provide 1200 ml of Vegetable Stock.
- Prepare 4 cm of Root ginger.
- Take 1 can of Coconut Milk.
- Use 1 tbsp of Thai Red Curry paste.
- Get 2 tbsp of Vegetable oil.
Instructions to make Curried Parsnip Soup:
- Cut the parsnips into 2cm cubes, skin the garlic and finely chop the root ginger..
- Pre-heat the oven to 200C/400F/Gas 6. Place the parsnips, garlic and ginger in a large, deep roasting tin, drizzle over the oil, season with salt and pepper and roast for 20 mins until golden.
- Pour in half the stock, the coconut milk and curry paste and return to the oven for a further 20 mins until the vegetables are tender..
- Transfer to a liquidiser and blend until creamy and smooth. Add the remaining hot stock and the coriander and check the seasoning. Ladle into warm bowls and serve..
A pint of milk enhances the creaminess even further, while our Medium Curry Powder adds the perfect balance of coriander, turmeric, ginger and fenugreek in a simple shake of the bottle. Heat oil in a large pot over medium-high heat. Add broth, water, potato, apple, curry powder, coriander, cumin and ginger; bring to a boil. Parsnip Soup As the days turn colder and the nights draw in this curried parsnip soup is a wonderfully warming meal! It is so simple and tasty!
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