Beef & Broccoli Stir Fry with variations. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef definition: Beef is the meat of a cow, bull, or ox. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds.
Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, beef & broccoli stir fry with variations. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Beef & Broccoli Stir Fry with variations is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Beef & Broccoli Stir Fry with variations is something that I’ve loved my whole life.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To get started with this recipe, we have to first prepare a few components. You can have beef & broccoli stir fry with variations using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef & Broccoli Stir Fry with variations:
- Get 2 tbsp of lemon juice.
- Make ready 1 tbsp of firm packed dark brown sugar.
- Take 1 clove of garlic, crushed.
- Prepare 1 tsp of black pepper.
- Make ready 2 tbsp of vegetable oil, divided.
- Make ready 2 lb of top sirloin steak, sliced 1/4 in. thick.
- Take 1 medium of onion, thin sliced.
- Get 2 medium of heads broccoli.
- Make ready 2 tsp of grated fresh gingerroot.
- Take 1/2 cup of water.
- Prepare 1/3 cup of soy sauce.
- Make ready 1 1/4 tbsp of corn starch.
- Take 6 oz of sliced mushrooms.
High-quality beef has firm, velvety, fine-grained lean, bright. Contribute to beefproject/beef development by creating an account on GitHub. BeEF is short for The Browser Exploitation Framework. It is a penetration testing tool that focuses on the web browser.
Steps to make Beef & Broccoli Stir Fry with variations:
- in a small bowl, combine soy sauce, lemon juice, corn starch, brown sugar, garlic and pepper. mix well. set aside.
- heat 1tbl. vegetable oil in a large skillet or wok over medium-high heat. add beef and cook until almost done. about 2 minutes. transfer beef to a bowl and cover to keep warm. set aside.
- cut broccoli into florets. heat remaining oil in same skillet. add onions and saute for about 5 minutes. add broccoli and mushrooms and water. bring to boil, cover and reduce heat to a simmer for 3 minutes..
- return beef to skillet. add soy sauce mixture and ginger. bring to a boil. stir constantly and cook until sauce thickens. about 2 min..
- serve hot over rice. enjoy!.
- variation: instead of the soy sauce in step one.. add 1/2 cup black bean sauce. and serve over egg noodles and top with toasted sesame seeds..
A full-grown steer, bull, ox, or cow, especially one intended for use as meat.
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