Beef stew with broccoli. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef.
Beef with broccoli is a staple of North American Chinese fast food joints, but the real version of this dish uses Chinese broccoli (gai lan), not the broccoli florets you might be more accustomed to. Gai lan is mildly bitter, with tender leafy sections and juicy stalks, and it pairs perfectly with the strips of. The beef is tender and flavorful, while the broccoli is nice and crisp.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, beef stew with broccoli. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get the most tender results on your beef.
Beef stew with broccoli is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Beef stew with broccoli is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have beef stew with broccoli using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef stew with broccoli:
- Prepare 1/2 kg of beef.
- Make ready of Broccoli.
- Get 1 of Onion.
- Get 3 of carrots cut in big chunks.
- Prepare 2 of Red plum tomatoes.
- Get 2 cloves of garlic minced.
- Make ready 1 Tbsp of tomato paste.
- Take of Green peppers.
- Take 1 Tsp of Soy sauce.
It is the same version that I have been making for my family as far as I can remember. Start the stir-fry process with the broccoli. This will quickly unleash a pleasant aroma in. The cooler weather has begun here in Ireland and I'm in serious Keto comfort food making mode.
Instructions to make Beef stew with broccoli:
- Wash your broccoli in alot of water to remove dirt. Cut and set aside..
- Fry your onions and add your meat, stir and add your garlic….
- Let it cook…add your tomatoes and carrots and cover..
- Add little water and cook till tender..
- Add the tomatoe paste, soy sauce, and green peppers..
- Stir and add the broccoli. Mix for 2mins and remove. I love my broccoli crunchy..
- Serve with rice..
Ideally, use the fattiest beef you can find, so that your stew will be low carb and high fat. One of the times I found beautifully marbled beef, but on this instance it was a little leaner. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. Flank Steak Stir Fry with Asparagus and Red Pepper. Rich stew of mushroom and rice.
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