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Before you jump to Baby harbor seal -Jouyo Manju (Wagashi) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baby harbor seal -jouyo manju (wagashi) recipe. You can have baby harbor seal -jouyo manju (wagashi) using 5 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Baby harbor seal -Jouyo Manju (Wagashi):
- Get 40 g of Grated Yamaimo （Yam).
- Prepare 80 g of Sugar.
- Get 50-55 g of Jouyo-ko (fine rice flour).
- Get 150 g of Koshi-aｎ (Red beam jam).
- Use of ＋Food colorings (Blue & Red).
Steps to make Baby harbor seal -Jouyo Manju (Wagashi):
- Ingredients for 10 pieces..
- Utensils.
- Make dough. Add the sugar into the grated Yamaimo. Mix them. Put the Yamaimo mixture into the jouyo-ko(rice flower)..
- Put the jouyo-ko(rice flower) onto the yamaimo mixture and fold it. Mix them until the dough becomes like "squeezing an earlobe". Divide the dough into 10..
- Make a beam jam ball oval. Wrap it with the dough..
- Make it a baby seal shape..
- Paint its tip of the nose blue with a blush..
- Put eyes..
- Put them in a steamer and spray water over them..
- Steam them for 8minuites..
- Then cool them down (with a cotton clothes cover not to get dry)..
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