Step-by-Step Guide to Prepare Quick Sweet potato pancakes

by Aferrera

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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.

Citrus fruit will be one of the best things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. Something you really should try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sweet potato pancakes recipe. To make sweet potato pancakes you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Sweet potato pancakes:

  1. Take 1 of cooked sweet potato mashed.
  2. Prepare 1 of egg.
  3. Provide of Rind of 1/2 orange.
  4. Get 1/4 tsp of cinnamon and ginger.
  5. Prepare 1/8 tsp of ground cloves or a grating of nutmeg.
  6. Take 1/4 tsp of bicarbonate soda and cream of tartare.
  7. Use 2 tbsps of ground almonds or cassava flour.

Instructions to make Sweet potato pancakes:

  1. Mash the sweet potato and mix with a beaten egg..
  2. Fold in all other ingredients..
  3. Cook on the hob at medium heat in avocado oil for 3 minutes each side, or until browned.

Add the cinnamon and ginger (optional) and stir through. Heat the oil in a frying pan over medium heat. Spoon one tablespoon of the mixture into the pan (these work best as small pancakes) and repeat to fill the pan. Mix mashed sweet potatoes in a mixing bowl with egg. Stir in the flour and add the baking powder.

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