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Before you jump to Crock-Pot Shredded Beef & Black Bean Chilli recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you may be astonished to discover, are terrific at battling depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel happier!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crock-pot shredded beef & black bean chilli recipe. To make crock-pot shredded beef & black bean chilli you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Crock-Pot Shredded Beef & Black Bean Chilli:
- Provide 1.5 lbs of steak.
- Provide 1 of med. onion.
- Use 1/2 of bell pepper.
- Take 2 cloves of garlic.
- Get 2 of beef bouillon cubes.
- Prepare 1-1 1/2 cups of water.
- Use 1/2-1 cup of tomato sauce.
- Provide 2 cloves of garlic.
- Use 2 cans of black beans (rinsed).
- Take 3 tbs of chilli powder.
- You need 1 tbs of cumin.
- Take 1 tbs of parsley.
- Take of salt&pepper.
Instructions to make Crock-Pot Shredded Beef & Black Bean Chilli:
- Brown steak on both sides. Saute pepper & onions. Add everything to the Crock-Pot..
- High: 4-6 hours. Low: 8-10..
- Shred steak before serving.
Crock Pot Shredded Beef Sandwiches (Virginia Style) – Recipes That Crock! In the mood for a deeelicious sandwich that is a snap to make? Check out these Crock Pot Shredded Beef Sandwiches (Virginia Style)! Shredded Beef Sandwiches Roast Beef Sandwich Chicken Sandwich Sandwich Bar Sandwich Recipes Vegan Sandwiches Sandwich Ideas Sushi Recipes Recipies. Place the beef slices, side-by-side in the crock pot.
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