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Before you jump to Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods fill you up better and that can help you with your moods also. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to shortbread cookies recipe. To cook shortbread cookies you only need 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Shortbread Cookies:
- Take 1 cup of butter – softened.
- Get 1/2 cup of sugar.
- Get 1 tsp of vanilla extract.
- Take 2 cup of all-purpose flour.
Steps to make Shortbread Cookies:
- Preheat oven to 350°F and line 2 baking sheets with parchment paper..
- Cream butter and sugar until fluffy..
- Stir in vanilla..
- Add flour and mix well..
- Knead lighlty and roll dough out onto a floured surface to 1/4" thickness..
- Cut cookies out and place on prepared baking sheets..
- Bake 10 – 12 minutes..
- *** If making colorful cookies, and food coloring with vanilla, before adding flour. Additional flour may be needed due to extra liquid in mixture..
They are typically thick, and cooked at low temperature, resulting in delightfully buttery and crumbly cookies. Shortbread cookies today come in different shapes and forms. Then some butter, the second part. Lastly a bit of powdered sugar, the one part. And for those of you who do not use eggs – not an egg in sight!
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