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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Wholesome eating encourages a feeling of well being. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for goodies can be a struggle because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chana masala:
- Prepare of canned chickpeas.
- You need of canned crushed tomatoes.
- Get of canned diced chiles.
- Take of garam masala.
- Prepare of onion powder.
- You need of garlic powder.
- Get of ginger powder.
- Prepare of Salt.
- You need of Oil.
- You need of Vinegar or lemon juice.
- Take of Fresh cilantro (optional).
Steps to make Chana masala:
- Heat oil in a pot over medium heat and fry the garam masala until fragrant..
- Stir in the chiles, tomatoes, chickpeas, garlic powder, onion powder, dried ginger and enough water to cover everything. Simmer 20-30 minutes, until it thickens..
- Add salt and lemon/vinegar to taste, stir in some cilantro leaves..
- Serve over basmati rice..
A quick, easy and delicious Vegetarian dinner recipe! Chana Masala Adapted from a Madhur Jaffrey recipe, which was adapted over here because much to my frustration, I own two Madhur Jaffrey books and this is in neither. This chana masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. Chana masala, the wildly popular dish from the Indian subcontinent made of chickpeas (chana) simmered in a feisty, spice-forward tomato sauce.
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