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Before you jump to Sweet Potato & Coconut Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sweet potato & coconut pancakes recipe. You can cook sweet potato & coconut pancakes using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Sweet Potato & Coconut Pancakes:
- Use 3 oz of Sweet potato.
- Use 2 of Eggs.
- Prepare 1 of Protein powder.
- Provide 1/2 tsp of Cinnamon.
- Provide 2 tbsp of Shredded coconut.
- You need 2 tbsp of Walnuts.
- You need 2 tsp of Agave syrup.
Steps to make Sweet Potato & Coconut Pancakes:
- Cook in coconut oil.
- Add walnuts & agave on top.
They're high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy. Australia is home to a plethora of types of sweet potato, here are seven of the most common varieties. Beauregard – also known as Bonita or Bellevue has orange flesh and red/brown skin. The most common sweet potato variety in Australia. Centennial – grows fast and has a high yield.
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