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Before you jump to Caesar salad with chickpeas and garlic dressing πŸ’š recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairsβ€”when taken a few times a dayβ€”can be just the additional boost that your system needs.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to caesar salad with chickpeas and garlic dressing πŸ’š recipe. You can cook caesar salad with chickpeas and garlic dressing πŸ’š using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Caesar salad with chickpeas and garlic dressing πŸ’š:

  1. Prepare 250 g of Chicken breast.
  2. Prepare 1 head of Romana salad.
  3. Provide 1 of tomato.
  4. Take 40 g of Parmesan cheese or any hard cheese.
  5. Provide 10 ml of mustard.
  6. Take 17 ml of mayonnaise.
  7. Prepare 80 g of bacon.
  8. Get 150 g of yogurt.
  9. Provide 20 g of parsley.
  10. Use 1 clove of garlic.
  11. Take 1 can of chickpeas.
  12. Use of Oil for frying.
  13. Provide of Salt and pepper on taste.

Instructions to make Caesar salad with chickpeas and garlic dressing πŸ’š:

  1. Cut chicken breast in pieces. Marinate it with 70 g of yogurt, mustard, salt and pepper..
  2. Bake chickpeas and bacon with oil, salt and pepper in oven 13-15 min. 180Β°C.
  3. Cut tomatoes and romana salad. Chop garlic and parsley..
  4. In a big pan heat the oil and fry chicken 5-7 min..
  5. For the dressing mix rest of the yogurt, mayonnaise, a little bit of Parmesan cheese and 1/3 of parsley. Mix everything and add salt and pepper to taste..
  6. Mix Romano salad and tomato with dressing. Add bacon and chickpeas and mix again. On top add chicken pieces. Add rest of Parmesan and parsley. Enjoy!.

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