Simple Way to Make Perfect Chana Masala

by Aferrera

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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Wholesome eating helps bring about a feeling of wellness. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chana masala recipe. You can cook chana masala using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chana Masala:

  1. Prepare 200 gm of boiled chane( chickpeas).
  2. Get 1 of onion chopped.
  3. Prepare 1 of tomato chopped.
  4. You need 2 tsp of oil.
  5. Get 1/2 tsp of turmeric powdr.
  6. Take 1/2 tsp of red chilli powder.
  7. Take to taste of Salt.

Instructions to make Chana Masala:

  1. Take a pan, heat the oil.
  2. Add onion, tomato and all spices and mixed it.
  3. Add chane and mixed it.
  4. Ready to serve hot.

A quick, easy and delicious Vegetarian dinner recipe! Chana Masala Adapted from a Madhur Jaffrey recipe, which was adapted over here because much to my frustration, I own two Madhur Jaffrey books and this is in neither. This chana masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. Chana masala, the wildly popular dish from the Indian subcontinent made of chickpeas (chana) simmered in a feisty, spice-forward tomato sauce.

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