Recipe of Any-night-of-the-week Chickpea curry (Chana masala curry)

Hey everyone, welcome to our recipe page, looking for the perfect Chickpea curry (Chana masala curry) recipe? look no further! We provide you only the perfect Chickpea curry (Chana masala curry) recipe here. We also have wide variety of recipes to try.

Before you jump to Chickpea curry (Chana masala curry) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Wholesome eating promotes a feeling of wellness. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be tough when it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to create it. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chickpea curry (chana masala curry) recipe. To cook chickpea curry (chana masala curry) you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chickpea curry (Chana masala curry):

1. Use of chickpeas, undrained.
2. Use of tomatoes.
3. Get of large onion- chopped.
4. Take of cloves- crushed/grated.
5. Use of cumin seeds.
6. Prepare of salt.
7. Get of cumin powder.
8. Prepare of coriander powder.
9. Take of tumeric powder.
10. You need of chilli powder (you can add more).

Steps to make Chickpea curry (Chana masala curry):

1. Fry onion and garlic in oil..
2. Add tin tomatoes and spices and cook on high, stirring frequently till reduced slightly..
3. Add 1 tin chickpeas including the water, and 1 tin drained chickpeas (but reserving the tinned liquid for later).
4. Simmer chickpea curry till fully reduced and liquid reduced. Then add the remaining chickpea liquid from the other tin and bring to the boil and simmer further till consistency you prefer. We like slightly wet gravy to the chickpea curry..
5. Serve with rice or roti, salad and yoghurt..

This Roasted Chickpea Curry, or Chana Masala, has such a delicious depth of flavor and a great texture that you won't even miss the meat! Not only is this Roasted Chickpea Curry very filling and satisfying, it's very nutritious. Chickpeas, also called garbanzo beans, are very high in dietary fiber. A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice.

If you find this Chickpea curry (Chana masala curry) recipe helpful please share it to your good friends or family, thank you and good luck.