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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are all aware that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy meals and less of the bad ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Choosing whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you only need 21 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chana masala:
- Use of chickpeas.
- Provide of medium sized onions.
- Provide of medium sized tomato.
- Use of garlic cloves.
- Use of ginger piece.
- Use of green chillies.
- Get of coriander powder.
- Prepare of Turmeric powder.
- Take of garam masala powder.
- Get of chana masala any.
- Provide of kasori methi.
- Take of red chilli powder.
- Use of anardana.
- Take of black salt.
- You need of carrom seeds.
- Prepare of red chilli.
- Provide of Whole garam masala for spluter(e.g bay leaf,cumin seeds,cardmom).
- Use of Salt.
- Prepare of oil.
- You need of Water.
- You need of Chopped green coriander.
Steps to make Chana masala:
- Soak chickpeas for 8-9 hrs, then wash properly and boil it in for 3- 4 whistles..
- Grind tomato,onion, garlic, ginger,and green chillies.
- Now heat pan crackle all whole garam masala add paste saute fora5_6 min stir occasionally. Add coriander, garam masala, turmeric,red chilli powder Cook till it leaves oil now add boil chickpeas c cook for 2 more min then add chhola masala, black salt, carom seeds, anardana and salt and add water as needed..
- Boil for 10-12 mins now add kassori methi rubbed and chopped green coriander. Chana masala is ready for serve with rice, chapati or bhatura.
A quick, easy and delicious Vegetarian dinner recipe! Chana Masala Adapted from a Madhur Jaffrey recipe, which was adapted over here because much to my frustration, I own two Madhur Jaffrey books and this is in neither. This chana masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food. Chana masala, the wildly popular dish from the Indian subcontinent made of chickpeas (chana) simmered in a feisty, spice-forward tomato sauce.
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