How to Prepare Ultimate Chicken breast stir fry

by Aferrera

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Before you jump to Chicken breast stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken breast stir fry recipe. You can have chicken breast stir fry using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken breast stir fry:

  1. You need of Stripped chicken breast.
  2. Prepare of Seasoning/spices.
  3. Provide of Green pepper.
  4. Get of Yellow pepper(optional).
  5. Take of Scotch bonnet(optional).
  6. Provide of Onions.
  7. Use of Oil.

Instructions to make Chicken breast stir fry:

  1. Wash stripped chicken breast and set aside..
  2. Cut the green & red pepper,onions and little veggies(be creative) in strips just like the chicken breast but thinner.
  3. In a small bowl,mix all spices with a little water and set aside. Pour liitle oil in a non stick pan and add chicken breast,stir on low heat until its soft,then set aside and pour the diluted spices over and mix..
  4. Fry the veggies/pepper for a while and add the spiced Chicken breast(keep excess dilute).
  5. Keep stirring on low heat until balanced(Pour in the excess dilute if any and leave to dry).
  6. Done..

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