How to Make Speedy Pork and Potatoes in Soy Sauce (Adobo)

by Aferrera

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Before you jump to Pork and Potatoes in Soy Sauce (Adobo) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to pork and potatoes in soy sauce (adobo) recipe. You can have pork and potatoes in soy sauce (adobo) using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pork and Potatoes in Soy Sauce (Adobo):

  1. Prepare of Pork or chicken or beef.
  2. Prepare of garlic.
  3. Provide of red onion.
  4. Prepare of green/red chilli (optional).
  5. Get of Soy sauce.
  6. Prepare of cooking oil.
  7. Use of spring onion choped.
  8. Provide of White vinegar.
  9. Get of sugar.
  10. Prepare of salt.
  11. Provide of black pepper.

Steps to make Pork and Potatoes in Soy Sauce (Adobo):

  1. On this recipe i used presure cooker to tenderize the meat faster. so first saute that garlic and onion until fragrant.
  2. Add the meat and season with salt and pepper then let it cook for about 5 minutes.
  3. Add the soy sauce for about a cup of it the proportion of soy to vinegar is always 2:1.
  4. Add the potatoes and vinegar for about a half cup of it then season with sugar for about 2 tbsp of it the lid is on and cook in the presure cooker for 10 minutes.
  5. Top with spring onion. serve and enjoy your food ☺.

Pork Adobo is a tangy, savory, and slightly sweet dish. Pork Adobo originated in the Philippines, involves simmering meat in a vinegar, soy sauce and garlic. Add the vinegar, low sodium soy sauce, garlic, bay leaf, black peppercorns, sugar, and water, and bring to a boil. Pork adobo turns out wonderfully if pressure cooked in the Instant Pot®. Serve the tender meat and sauce over rice.

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