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Before you jump to Sauerkraut “pancakes” – fuczki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sauerkraut “pancakes” – fuczki recipe. You can cook sauerkraut “pancakes” – fuczki using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sauerkraut “pancakes” – fuczki:
- Get 300 g of Sauerkraut.
- Provide 70 g of chickpea four (I used it for extra protein, but any flour will be as good).
- Prepare 1 tbsp of oil.
- Get of Smoked paprika, cumin.
- Get 1 tbsp of soy sauce or a big pinch of salt.
Steps to make Sauerkraut “pancakes” – fuczki:
- Mix flour with 1/4 cup of water, soy sauce, paprika and cumin.
- Add sauerkraut and oil, mix well.
- Fry on a dry pan (but can also add oil to it for more intensive taste).
Sauerkraut pancakes are another kind fried sauerkraut. This is a quite original recipe. And not everyone in Russia knows how to cook this dish. Vegan sauerkraut pancakes or Polish Fuczki. These tangy and savory pancakes are great for those who don't like sweet for breakfast.
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