Simple Way to Make Award-winning Gluten free pumpkin cake

by Aferrera

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Before you jump to Gluten free pumpkin cake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to gluten free pumpkin cake recipe. To make gluten free pumpkin cake you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Gluten free pumpkin cake:

  1. Provide 300 ml of roasted pumpkin purée.
  2. Provide 3 cups of Gluten free flour mix (quinoa,brown rice,black rice, red rice,and millet).
  3. You need 4 tbs of flaxseed oil (for pan frying).
  4. You need of Filling.
  5. Get 250 g of uncooked red beans.
  6. Use 10 g of Brown sugar.

Steps to make Gluten free pumpkin cake:

  1. Cook beans until it’s tender and drain out any water, transfer to a food processor and process until purée..
  2. Pour the purée in a sauce pan and add the brown sugar stirring occasionally for 7 minutes on low heat, then set aside..
  3. In a big bowl, combine the flour to the pumpkin purée and stir until a good consistency is achieved..
  4. Divide the dough into ten small balls, press down each ball and scoop about half a teaspoon bean paste on each of them and carefully fold in..
  5. Heat a wok, add the flaxseed oil, place 4 to 5 of the cake and reduce heat to medium low. Pan fry for 3 minutes on each sides. Place on a paper to absorb oil..

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