Step-by-Step Guide to Prepare Speedy Beef and Barley Stew with Dumplings (Slow Cooker)

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Most of your meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is important for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. So that you can limit your fat intake you ought to cut off any obvious fat before you cook the meats.

If you decide that your health is important to you, you ought to take these suggestions to heart. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to beef and barley stew with dumplings (slow cooker) recipe. To cook beef and barley stew with dumplings (slow cooker) you need 21 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Beef and Barley Stew with Dumplings (Slow Cooker):

  1. Prepare of Stew.
  2. Get 2 large of onion (thickly chopped).
  3. You need 450 grams of stewing beef (diced).
  4. Get 4 tbsp of frozen peas.
  5. Take 3 of carrot (thickly chopped).
  6. You need 2 medium of maris piper potatoes (peeled and cut into chunks).
  7. Take 40 grams of dried pearl barley.
  8. Take 3 tbsp of beef or onion gravy granules.
  9. Get 800 ml of cold water.
  10. You need 2 of beef stock cubes.
  11. Provide 1 tsp of dried thyme.
  12. Take 1 pinch of salt.
  13. Get 1 pinch of pepper.
  14. Use of Dumplings.
  15. Provide 50 grams of vegetable suet.
  16. You need 100 grams of self-raising flour.
  17. Provide 4 tbsp of water (cold).
  18. Provide 1 tsp of dried thyme.
  19. Provide 1 tsp of dried sage.
  20. Take 1 pinch of salt.
  21. Provide 1 pinch of pepper.

Instructions to make Beef and Barley Stew with Dumplings (Slow Cooker):

  1. Place all the stew ingredients into a slow cooker and leave to cook on high heat for 4 hours..
  2. Mix the suet, flour, herbs and seasoning in a medium sized bowl. Gradually add cold water and mix until the mixture resembles a thick dough. Divide into 8 balls and place on top of the stew. Cover and cook for 3 more hours..

Skim off any fat if desired, taste, and add salt and pepper as needed. Put the oil, vegetables and tomato purée into the bowl of your slow cooker. Dry the beef pieces with kitchen paper and dust with the plain flour (tapping off excess). Instructions Add the beef stew ingredients in the slow cooker – beef, carrots, celery, tomatoes, potatoes, red wine, salt, thyme, mustard powder, salt and pepper. Heat the remaining oil in the same pan over medium heat.

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