Step-by-Step Guide to Make Quick Plantain, sardine and egg

by Aferrera

Plantain, sardine and egg. Plantain, two eggs , sardine so delicious. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to.

I hope you give this recipe a try. I like that you cooked the plantains skin on. Everything came out so yummy 😋.

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, plantain, sardine and egg. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Plantain, two eggs , sardine so delicious. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to.

Plantain, sardine and egg is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Plantain, sardine and egg is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Plantain, sardine and egg:

  1. Take of Plantain.
  2. Make ready of Sardine.
  3. Make ready of Egg.
  4. Take of spring onions.
  5. Make ready of Maggi.
  6. Make ready of Pepper.
  7. Get of Oil for frying.

That is how i love my plantains too yummy recipe😋. As plantain spreads to cover an area (and it will spread, thanks to the many thousands of seeds that it produces each season), the fibrous roots break up Both broadleaf and ribwort plantain are native to Europe and Asia, and Rugel's originated in North America. The mashed, seasoned plantains have a mellow, softly tropical earthiness that becomes a canvas for colorful toppings like pickled red onions and Peel the plantains, cut them in half lengthwise, and add them to a pot of boiling, salted water. This recipe is for egg-free green plantain pancakes that you can eat while on the autoimmune paleo protocol.

Instructions to make Plantain, sardine and egg:

  1. Peel and dice plantain in cubes, set aside..
  2. Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine..
  3. Put frying pan on a medium low heat, pour a little groundnut oil..
  4. Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve..
  5. It can be used as side dish or as breakfast..

It is an adaptation of my plantain flour pancake recipe from last year. Egg and grain free plantain donut recipe. Add the sardine and from now on stop stirring vigorously. For How To Boil Unripe Plantain, visit HERE Unripe plantain with stew can be eaten at any time of the day. This is the best and fastest to cook when you are in a hurry.

So that’s going to wrap this up with this special food plantain, sardine and egg recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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