Recipe of Quick Chicken Tomato

by Aferrera

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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken tomato recipe. You can cook chicken tomato using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chicken Tomato:

  1. Use 2 pcs of chicken breast, sliced.
  2. Provide 5 of medium size tomato, cut into 6 pcs.
  3. Use of Onion.
  4. Get of Black pepper.

Instructions to make Chicken Tomato:

  1. Boil water then blach the tomato, to remove the skin. Then slice it.
  2. Marinate slice chicken with soy and flour..
  3. Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste.

It's a great Summer pasta recipe! Download Chicken tomato stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Although Roasted Chicken with Pumpkin sounds like a better fall recipe, I think potatoes are the best One of the best things about the recipe for Chicken and Potatoes with Tomato Sauce is that. Pour in tomatoes with their juice and add tomato paste. I make a batch of chicken thighs braised in tomatoes and garlic every week.

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