How to Prepare Any-night-of-the-week Misr wot (Ethiopian red lentil stew – vegan)

by Aferrera

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Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.

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Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to misr wot (ethiopian red lentil stew – vegan) recipe. To make misr wot (ethiopian red lentil stew – vegan) you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Misr wot (Ethiopian red lentil stew – vegan):

  1. Get 1-2 T of olive oil.
  2. You need 1 c of diced yellow onion.
  3. Provide 6 cloves of garlic, minced.
  4. You need 1.5 T of berbere spice powder.
  5. Prepare 1 c of diced tomatoes (or 1 large tomato diced).
  6. Get 1 c of red lentils.
  7. You need 3 c of vegetable stock.

Instructions to make Misr wot (Ethiopian red lentil stew – vegan):

  1. Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock. Stir well..
  2. Lock lid. Set to high pressure and clock for 10 min..
  3. Add remaining berbere powder to taste..

This Misir Wot recipe is an Ethiopian red lentil stew gracefully prepared with clarified butter, aromatics and an earthy and floral spice blend known as Berbere. It's a signature vegetarian dish in Ethiopian cuisine that can be made in the Instant Pot or on the stove. Misir Wot – Ethiopian Red Lentil Stew #EatTheWorld. Go to any Ethiopian restaurant and you will be presented with a large There is one Ethiopian recipe in the book. And added bonus I already had everything I needed for the dish.

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