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Before you jump to Mango Malai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water intake.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mango malai recipe. You can cook mango malai using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Mango Malai:
- Take of For Base.
- Use of Alphonso mangoes.
- Use of Sugar.
- Take of Cottage cheese.
- Use of for the malai.
- Get of Cottage cheese.
- You need of Condensed milk.
- Prepare of Milk.
Steps to make Mango Malai:
- Take the Alphonso mangies and cut them into small cubes..
- Place the mangoes in a pot, add the sugar and cook till it turns jelly like.
- Now add the crumbled cottage cheese.
- Layer this Mango Jelly in a deep dish and let it cool.
- Let prepare the topping now.
- Take the Paneer and crumble it.Add the condensed milk and milk..
- Cook till it reduces to half and is like nice thick Malai consistency.Let it cool..
- Now layer the Malai topping over our Mango jelly.Refrigrate the Mango Malai for 30 mins.
- Just before serving garnish with slivered nuts and rose petals.
- Enjoy this amazing dessert till the season lasts.
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