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Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are great for helping you combat depression. You must be sure, though, that what you make includes the yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot happier!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to bean soup recipe. You can have bean soup using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Bean soup:
- Get 1 cup of dried beans.
- Take 1 quart of cold water.
- Get 1/2 of onion sliced.
- Provide 1 stalk of celery diced.
- Get 3/4 teaspoons of salt.
- You need 2 tablespoons of butter.
- Get 1/8 teaspoons of celery salt.
- Provide 2 tablespoons of flour.
- Prepare of Grated cheese.
- Take of Paprika.
Instructions to make Bean soup:
- Soak beans overnight in cold water drain.
- Add 5 cups cold water bring to boiling point cover simmer 3 hours or until tender.
- Add more water if needed.
- Cook onion and celery to light brown in one half of butter stir in flour and blend well.
- Stir in strained soup.
- Cook 3 to 4 minutes.
- A tablespoon of sherry may be added just before serving.
- Add cheese and paprika.
- Serve hot.
Red bean soup is in the category of Cantonese desserts called tong sui (糖水), literally means sugar water. It is a popular item on the menu of most Chinese dessert houses in Hong Kong, Malaysia, and Singapore. The red bean soup is also regularly included in the Chinese banquet package as the concluding dish to wrap up a meal. What may surprise you is how simple are the ingredients required. Originally Published in Reader's Digest Quintessential Guide to Healthy Eating.
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