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Before you jump to Fried egg with chicken and potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to fried egg with chicken and potatoes recipe. To make fried egg with chicken and potatoes you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Fried egg with chicken and potatoes:
- Get of Eggs.
- Use of Vegetable.
- Provide of Salt.
- You need of Vegetable oil.
- Provide of Carrots.
- Provide of Parley.
- Use of Fresh pepper.
- You need of Onion.
- Prepare of Salt.
- You need of Thyme.
Steps to make Fried egg with chicken and potatoes:
- Wash and cut the vegetables,cut fresh pepper,set aside..
- Break and whisk the eggs.add salt and thyme in it..
- Heat up vegetable oil fry onion,fresh pepper pour in the egg to fry immediately pour in sliced vegetable..
- Allow to fry and form..peel and boil irish potatoes when is done add parley leaves and salt..
- Seeve with peppered chicken..
Scatter with crushed chilli and cook until the white is set and crisp. Add the sprigs of curry leaves to the pan to also crisp up. Put the fried eggs on top of the potatoes, scatter with curry leaves and serve. When all potato slices have been cooked, return them to the pan. Pour on the beaten eggs and season with salt and pepper.
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