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Before you jump to Keto Coconut Mug Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to keto coconut mug cake recipe. To make keto coconut mug cake you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Keto Coconut Mug Cake:
- Get 1 tbs of coconut oil.
- Take 1 tbs of butter.
- Prepare 1/4 cup of coconut flour.
- Use 2 tbs of sweetener.
- Get 2 tbs of cream cheese.
- You need 1/2 tsp of baking powder.
- Get 2 of eggs.
Steps to make Keto Coconut Mug Cake:
- Melt butter and coconut oil in bowl..
- Add the remaining ingredients. Stir well..
- Split in to two greased mugs. Microwave 2 minutes until fork comes out clean..
- Top with whipped cream and berries..
The Best Keto Cake In A Mug. Honestly, this cake is so rich that it might be more fitting to call it a chocolate mug brownie instead of a cake. The taste reminded me of the Ultimate Unbaked Brownies, so if you like that recipe, you will probably like this one too – it's like eating a batch of unbaked brownies with a spoon!. You can choose to use nuts or almond flour for this keto mug cake. Combined with the absorptive powers of the coconut flour and the rising properties of the almond flour, the egg will coax the cake to rise even higher than you might expect and provide an extremely decadent consistency.
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