Simple Way to Prepare Any-night-of-the-week Honey BBQ Bacon Chicken and Sweet Potato

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Before you jump to Honey BBQ Bacon Chicken and Sweet Potato recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you do not throw out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to honey bbq bacon chicken and sweet potato recipe. To make honey bbq bacon chicken and sweet potato you need 7 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Honey BBQ Bacon Chicken and Sweet Potato:

1. You need 4 of Boneless skinless Chicken Breast.
2. Take 4 slice of of Bacon.
3. Prepare 1/2 cup of of Sweet Baby Ray's BBQ Sauce or your favorite..
4. Get 1/4 cup of of Honey.
5. Provide 2 large of Sweet Potatoes.
6. Take 4 pinch of of Brown Sugar.
7. Provide of Salt and Pepper.

Instructions to make Honey BBQ Bacon Chicken and Sweet Potato:

1. Pre-heat oven to 425..
2. Dice the 2 sweet potatoes into small cubes..
3. Lay out (4) 12×12 pieces of aluminum foil. You double up or use a cookie sheet to prevent dippings..
4. Divide the diced sweet potatoes into 4's and lay them on each piece of aluminum foil. Sprinkle the brown sugar over the sweet potatoes..
5. Now, lay the Chicken Breast on top of the Sweet Potatoes, add your salt and pepper to taste on the chicken..
6. Then, mix your BBQ sauce and Honey into a small bowl. Pour 1-2 tbsp of the mixture on each Chicken Breast..
7. Now, Lay the slice of Bacon over each BBQ covered Chicken Breast. I found it easier to cut them in half and lay diagonally or zigzag pattern..
8. Now Close the foil squares around the Chicken to make a packet..
9. Place in the oven and cook for 30-40 min. Afterward, open the packet on one of it's corners and drain most of the liquid out..
10. Now, open packet completely and Add a Tbsp of BBQ mixture over the Bacon Chicken. Bake another 5-8 min (with foil packet open) until the Bacon is crisp and caramelized. Enjoy!.

Thread the sweet potatoes, bacon and chicken – alternating ingredients on wood or metal skewers. This quick chicken breast and sweet potato recipe is simple, and has easy clean up! What more could you ask for. Follow these fitness cooking tips below to make a healthy, gluten free meal that's packed with flavor, vitamins, and healthy resistant starches. This BBQ Chicken Hobo Dinner is a great option for families on the go.

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