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Before you jump to Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to sweet chilli chicken thighs & baked sweet potato halfs recipe. You can cook sweet chilli chicken thighs & baked sweet potato halfs using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Prepare 2 of sweet potatoes halfed.
- Take 1 of packet chicken legs.
- Get 6 tbsp of sweet chilli sauce.
- Provide pinch of corriander herd.
- You need pinch of garlic granules.
- Provide pinch of salt.
- You need pinch of pepper.
Steps to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Lay chicken legs out on a baking tray, brush over each leg with the chilli sauce all over then add the herbs after.
- After half raw sweet potatoes, add garlic, pepper, salt and corriander.
- Bake in the oven at 250c until chicken is browned and crispy and cooked through, and baked sweet potatoes are soft and crispy!.
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