Easiest Way to Make Any-night-of-the-week Lebanese Meat Pies: Lahm bi Aajin

by Aferrera

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Before you jump to Lebanese Meat Pies: Lahm bi Aajin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lebanese meat pies: lahm bi aajin recipe. You can have lebanese meat pies: lahm bi aajin using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Lebanese Meat Pies: Lahm bi Aajin:

  1. Get of For the dough:.
  2. Get of flour.
  3. Provide of dried yeast, dissolved in 1/2 cup warm water.
  4. Prepare of water.
  5. Prepare of vegetable oil.
  6. Provide of salt.
  7. Use of sugar.
  8. Use of For the meat mixture:.
  9. Take of finely ground beef.
  10. Use of tomatoes, finely chopped.
  11. Take of onions, finely chopped.
  12. Use of tomato paste.
  13. Get of green pepper, finely chopped.
  14. You need of garlic.
  15. Get of salt.
  16. Provide of hot red pepper powder.
  17. Use of black pepper.
  18. You need of pomegranate syrup, if available.

Steps to make Lebanese Meat Pies: Lahm bi Aajin:

  1. Mix well all the dough ingredients together, except the vegetable oil..
  2. Add in the oil gradually while mixing the ingredients by hand. Continue kneading until you get a firm dough. Don’t hesitate to add some more water if needed..
  3. Cover the dough with a kitchen cloth and leave it to rest for about 2 hr 30 min in a warm place until it rises and doubles in size..
  4. Knead the dough again after dipping your hands in flour, and divide it into balls the size of a golf ball. Leave it to rest for 30 more minutes..
  5. Using a rolling pin, roll the dough balls in a round shape, about 12 cm diameter and 1 mm thickness..
  6. To prepare the meat mixture: put all the ingredients together and mix well..
  7. Spread 2 tablespoons of the mixture on the surface of each dough piece..
  8. Slightly grease two oven trays with olive oil and place the lahem bi ajeen on them. Bake in the oven at medium heat for about 20 min or until the bottom of the dough turn lightly brown and the meat is well cooked..
  9. Serve warm with plain yogurt or with laban ayran, a salty yogurt drink..

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