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Before you jump to Tisrya sukhe clams goan style recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Although some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your entire body will use these fatty acids as a source for creating hormones that your body needs to stay healthy. Something you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these types of fatty acids.
If you decide that your health is important to you, you need to take these recommendations to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to tisrya sukhe clams goan style recipe. You can have tisrya sukhe clams goan style using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tisrya sukhe clams goan style:
- Get 40 of whole clams.
- Prepare 1 of large size onion finely chopped.
- You need 1 cup of grated coconut.
- Use 2 of green chillies slits.
- Use 4 of kokum.
- Get 1/2 tsp of turmeric powder.
- Get 1/2 cup of water.
- Take 1 tsp of sugar.
- Get to taste of Salt.
- You need as needed of Coriander for garnishing.
Steps to make Tisrya sukhe clams goan style:
- Cleaning method- easiest method is to put the clams in deep freezer for 10 to 20 min it will automatically open up it's shell or other way is to boil it for 5min(but boiling does reduce it's taste).
- Once opened wash it well with water.
- Now in deep bottom vessel add clams,finely chopped onion,grated coconut,chillies,turmeric,sugar,kokum and water and cook it on high flame till it start boiling.
- Now lower the flame and cover the vessel with lid and cook it on low flame for another 10 min.
- Open up The lid and add salt(as per taste) put the flame high and cook it uncovered till all water is reduced and till it come to dry consistency.
- Put off the flame and garnish it with finely chopped coriander.
- Tisrya sukhe goes well as a side dish with fish curry rice or can also be served with chapati or bread.
Clams are delicious and easy to cook. Shellfish are loaded with protein and healthy fats. Clams (Tisrya's) are one of my husband's favourite seafood. He loves and relishes clams in dry masala. When we see fresh clams, we tend to buy it and make our favourite Tisrya Sukkem, meaning Spicy clams in dry masala.
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