Beef & Broccoli. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
Beef definition: Beef is the meat of a cow, bull, or ox. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds.
Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, beef & broccoli. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Beef & Broccoli is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Beef & Broccoli is something which I’ve loved my entire life.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook beef & broccoli using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Broccoli:
- Take 250 g of Beef Tenderloin.
- Make ready 150 g of Broccoli.
- Get 3 Cloves of Garlic.
- Make ready of Green Onion.
- Take of Beef Marinade :.
- Make ready 1 Tbsp of Light Soysauce.
- Make ready 1 Tbsp of Shaoxing Rice Wine.
- Make ready 1 Tbsp of Cornstarch.
- Prepare 1 Tbsp of Olive Oil.
- Get of Pre-Mix Sauce :.
- Prepare 2 Tbsp of Oyster Sauce.
- Prepare 1 Tbsp of Shaoxing Rice Wine.
- Get 1 Tsp of Granulated Sugar.
- Take 1 Tsp of White Pepper (Ground).
- Prepare 1 Tbsp of Cornstarch.
- Make ready 150 ml of Water.
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Instructions to make Beef & Broccoli:
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- Prepare the Beef in a Bowl, Mix With Beef Marinade on the Ingridient List. Put the Beef in a Fridge And Marinade for About 30 Minute – 1 Hour..
- Prepare the Pre-Mix Sauce on the Ingridient List..
- Clean & Cut the Broccoli, Boil Some Water, And The Water Has to Realy Realy Hot, After The Water is Boiling, Blanched the Broccoli for Only 25-30 Second, And Drain The Water..
- Minced the Garlic, And Chop the Green Onion. Then, Heat Some Oil on the Wok, After The Oil is Hot Enough, Add the Beef & Garlic, Stir Fry Until the Beef Turn Brown. Dont Cook the Beef for to Long or It Will be Tough..
- After the Beef Turn Brown, Pour the Pre-Mix Sauce. The Cornstarch in the Pre-Mix Sauce Will Thicken the Sauce..
- After the Sauce Is A Little Bit Thicken, Add the Broccoli & Green Onion. Stir Well & Move to a Serving Plate..
- I Hope You Guys Enjoy the Recipe. ^_^ Eat With White Rice Will Make 4 Portion of This Beef & Broccoli..
A full-grown steer, bull, ox, or cow, especially one intended for use as meat.
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